Cardio Power Hour

Get excited about CARDIO! An hour class incorporating sports conditioning and floor aerobics into this intense, fun cardiovascular workout! You control the intensity, you control the impact to make this workout interesting and challenging! Burn mega calories and work that heart and lungs in this action packed class!


Kara O'Connor

Cardio image.jpg


Drop in rate - $12/class

10 class pass - $100 ($10/class)

20 class pass - $160 ($8/class)

Schedule varies. Please click on the Fitness calendar.
*Class size is limited, please reserve a spot in class
by calling or texting 724-396-6162

Please do not wear outside shoes in the studio.

Please wear other shoes/boots and change into your workout shoes. Thank you!

Fitness waiver